Learn something new no matter your age it is important to always be learning something new.
It keeps your brain healthy by forming new synapses that can prevent degenerative diseases that can occur as you age.
It also has the power to enrich our lives and gets us meeting new people.
Luckily, the internet has made learning something new easier than ever.
You might just be learning for fun – if you do plan on learning something for your study or you want to share your knowledge, then you should always reference where you get information from.
You should make a habit of this even if you are finding it online, here you can find a tool for citing a website.
Whatever your reason, learning is inherently beneficial and there are always new things out there to discover.
It can make you more confident as well as interesting. You can also end up inadvertently learning new things about yourself.
For example, if you choose to learn a different language it may teach you about cultural norms that are formed around your language and how this has shaped you.
Alternatively, if you decide to start a fitness activity then it may teach you to be more aware of your body.
Whatever it is there are certain things which will help you.
Manage your time
You should set yourself a set time each week which you dedicate to learning.
It is easy to make excuses and tell ourselves that we do not have time.
However, you should always make time for yourself – be strict with it.
Setting this time aside it may also make you more productive in your daily life and so could even end up saving you time!
Learn Something New By Setting Goals
Decide what it is you want to learn and set yourself goals.
Make sure your goals are achievable and that you can easily see when you have reached it – set yourself a time frame to reach them.
These are SMART goals (specific, measurable, achievable, realistic and time-bound).
By setting goals and reaching them it will create a new reward pathway in your brain, making you addicted to learning and reaching your next goal.
Use different learning styles
You may think that you know what your learning style is, perhaps you believe that you are an auditory or visual learner.
However, recent research suggests that it doesn’t make any difference.
In fact, the best thing that we can do is use every method at our disposal to learn something.
This means listening to podcasts, watching Youtube videos, writing things down or whatever else you can think of.
Teach someone else
When you share your knowledge, it helps you to retain it.
Try telling people about what you have learned, and show off through teaching them if they are willing!
If you are trying to learn a skill such as hula hooping or juggling, showing someone else will make you think about your form and help you to improve.
Even if you are going over old tricks, by perfecting the basics it will help you to progress.