Staying Safe When Traveling – 4 Tips Giving Yourself Peace of Mind

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Staying Safe When Traveling – Chances are when you mention your desire to go traveling to close friends and family members, questions about your safety and doubt of how you’ll look after yourself when you’re thousands of miles away from home have probably cast a shadow over your plans.

While the worry and concern of friends and family comes from a good place it’s completely justified to feel like they’re raining on your parade.

So, let’s get real.

Traveling is good for the soul, it opens you up to new opportunities, new people and new experiences, but it can be dangerous out there too.

But as long as you’re sensible, trust your instincts and behave appropriately, there’s no reason for you – or your friends and family – to worry too much.

4 Tips For Staying Safe When Traveling

Ways to Stay Safe Whilst Solo Traveling

Be wary of theft

I have a friend whose passport was stolen within the first hour of them landing at their destination.

And we’re always hearing stories about how expensive cameras with thousands of pictures on them have also been taken – check out hello canvas for printing inspiration – so, you need to think ahead.

Make copies of all your important travel documents and have them stored safely in your luggage.

Many travelers advise not to take big expensive camera equipment with you and just stick to a simple smartphone.
staying safe when traveling

Don’t be flashy for staying safe when traveling

Again, avoid showing your wealth.

Money belts are highly encouraged!

Walking around with lots of jewelry around your neck, or a large camera swinging from it, will make you a target.

Don’t wear the watch you got for your 18th birthday, instead buy a cheap plastic one.

A good tip is to have a “decoy wallet” to hand that you can quickly hand over should you get into trouble.

When you’re in a crowded place, put your backpack on your front.

Remove your jewelry before you head out for the day or the evening.

Don’t divulge too much information

You wouldn’t tell a stranger in a bar your address, so why would you do it when you’re thousands of miles away?

Don’t feel obliged to divulge any information about yourself, even if the travelers you’ve just met are just like you and you get along really well.

You’re not obliged to tell them all about your plans or where you’re staying even if they have.

Be sensible.

If you arrange to meet the next day, opt for somewhere public rather than outside your hotel.

Don’t make it easy

Street thieves and those will less than honorable intentions will be looking for easy targets.

So, don’t look like one.

You might be a little lost, but keep your head up and walk with purpose, make sure you’re looking around confidently and if you are in need of help, head into a café or shop and ask for directions.

When you’re having a meal or at a bar for the evening, sit facing the door and never leave your drink or bag unattended.

Why Working Remotely is Harder than You Think

screen time when traveling

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Working Remotely – When my friends ask me what I do for work, I tell them that I am an independent writer and designer who works remotely for a few companies around the world.

They usually act impressed and then ask me if I get to work from home.

This is the point in the conversation where I groan internally.

I’ll answer “yes” and they’ll say something about how lucky I am to get to go to work in my pajamas.

But you know what?

Working remotely is hard!

It’s challenging, fast-paced, and sometimes, it’s downright rewarding.

If you yourself are considering working from a home location or on the road, I highly recommend it, with a few caveats.

I’ll explain.

What’s tough about working remotely?

Working remotely – Packing up your laptop and hitting the road in search of the ultimate tropical beach is many people’s ultimate dream.

We’re inundated on social media with posts about setting up shop in places all around the world.

Remote workers, or digital nomads, are on the rise!

These folks aren’t constrained by office walls.

The entire world is their playground!

Sound amazing?

Like anything else in the world, being a remote worker comes with its fair share of downsides!
Working Remotely is Harder than You Think

Time Management Hurdles When Working Remotely

The biggest challenge that remote workers will face is time management.

Getting to that gorgeous tropical beach is one thing, but what happens when everyone else is off enjoying the sun and sand and you have to work?

Remote workers might be doing business in exotic locations, but they’re also working while they are there!

Smart remote workers know that they need to hold themselves accountable, and many will find a coffee shop or co-working space to get their business done.

Digital nomads and remote workers who lack the discipline to put in the hours needed will find themselves falling behind, or even losing clients!

The beach might be calling, but those waves aren’t giving you your next paycheck.

To be successful you need to adhere to a strict time management schedule.

Tips And Tricks For Time Management

  • Set aside chunks of time that are devoted to working and resist the urge to do anything else.
  • Find a quiet coffee shop or co-working space where you won’t be distracted.
  • Understand that many people you’ll encounter are on their holidays and don’t try to keep up with them.
  • Don’t swing too far in the other direction. Give yourself a day off from time to time.

Finding Good WiFi

As glamorous as working remotely might seem, a big part of it is actually locating good WiFi, which can be a frustrating endeavor!

Some of the most beautiful places in the world don’t have reliable WiFi.

We have used, LOVE and recommend: Skyroam and TEP Wireless

While others might be bemoaning the fact that they can’t immediately upload their new Instagram pics, you’ll be stressing out because you’re close to missing a major deadline!

Just because you’re working remotely doesn’t mean that you’re still not beholden to deadlines and the needs of your clients.

It’s important to remember that when you’re traveling, you need to have back-up plans for your back-up plans.

Save yourself the stress of coming up short in the WiFi department by planning ahead!

Skyroam Solis
SkyRoam

Tips And Tricks For Finding Good WiFi

Do your research!

There are online resources right at your fingertips, so tap into social media groups and forums to find out how connected your destination is.

Know where to seek out WiFi; Starbucks, McDonalds and higher-end restaurants will most likely have amazing WiFi.

Consider getting a mobile hotspot or SIM card to use in an emergency.

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Finding Good WiFi

Having To Put Out Fires while Working Remotely

When you’re in the office, you can just walk down the hall and handle any problems that might come you’re way.

It’s a lot harder to do that when you’re trekking through Peru’s Sacred Valley!

Business often follows Murphy’s Law, where anything that can go wrong, will.

Unfortunately, when you’re dealing with remote work, these fires are a lot harder to douse!

What happens when you’re in a different time zone and you sleep through all of the drama of the workday?

How can you handle an angry client over Skype or Zoom?

There will always be fires to put out.

Good preparation and setting expectations are two sure-fire ways to douse them quickly and effectively from anywhere in the world.

Tips And Tricks For Putting Out Work-Related Fires

Always be candid with people about where you are working and what challenges you might face.

Think ahead.

Are you in a different time-zone?

Let your clients know that while they are making things happen, you are sleeping.

Set expectations and always under promise and over deliver.

Let clients know that you’ll get back to them in 24 hours, then personally strive for 12.

Know how to use video conferencing so you can get face time from halfway around the world.

Make sure that your WiFi is up to speed so you never go dark in the middle of a crisis.

Payment Challenges For Remote Workers

If you’re working with more than one company, you might encounter some payment challenges.

This is especially true if you’re working with companies from all over the world.

Currency conversion rates vary from platform to platform, and you might not have access to a number of different payment methods.

Fortunately, the days of remote employers cutting you a check and mailing it are over.

Even though we come from different countries, we still have common methods of payment, like Stripe, GPay and PayPal, that cross over national borders and make the flow of money easier than ever.

When you get a new client, discuss the method of payment in addition to the payment terms of the contract.

Suggest some alternatives and work together to find what’s right for you.

Never assume that clients, particularly foreign ones, will be able to do a direct deposit into your bank account.

Tips And Tricks For Dealing With Payment Challenges

  • Open up accounts on different platforms like Venmo, GPay and PayPal do your clients have plenty of options.
  • Talk about payment method options as soon as the contract is signed, so both parties are on the same page.
  • Be prepared to incur some international charges or fees if currency must be exchanged.

Working remotely is something that many people dream about, and with today’s connected world it is even more possible to engineer the digital nomad life of your dreams!

Being aware of the challenges faced by working on the move is an important way to make sure that you can have the best of both worlds!

Why Working Remotely is Harder than You Think

Below, I will go over exactly why remote jobs can be so difficult, what some of my most interesting challenges are, and how I solve them.

Challenges of Working Remotely

Understanding what you’ll actually be facing when you take on a remote job is important.

I started my freelance job almost a decade ago as a designer for a company that I used to physically work for.

I had a desk and an office; the whole nine yards.

As I moved up through the ranks, I got a bigger office, and then a bigger one, and then, no office at all.

That’s right, I was given a remote position.

I was pretty excited, to be quite honest.

I’m not big on early mornings and 8 AM traffic.

However, it wasn’t long before I realized that remote jobs come with some big challenges.

Some People Don’t Understand My Job

Outside of my company, my friends and family have a hard time understanding that yes, I am working, and no, I can’t just stop and take a break to come over.

I schedule my time precisely; I have to.

When I get assignments and job tasks, it’s completely up to me to work them into a complex schedule.

I often work on tight deadlines and wind up sitting on my laptop late into the night.

I am pretty sure that my parents think I am a computer hacker or on “the Facebook” all day, so there’s that.

The truth is, I can actually take a break.

Sorry mom, I just don’t want to go get you more cat food.

My Solution: I Tell Them That I Have A Home Office

I don’t really have a home office but I do have a desk.

I have lots of desks.

Sometimes my desk is a table at a bar.

Sometimes my desk is a park bench.

One time, my desk was a table at a tavern in the Swiss Alps.

I think I liked that desk most of all.

Anyway, for some reason, if I tell people I have a home office, they seem to get the picture more easily.

If I tell people that I work remotely as a digital nomad, they don’t seem to know what I mean.
Working remotely need Portable Wifi Hotspot Devices

Staying Connected to The Internet Abroad Was Difficult at First

Since I actually work remotely as a digital nomad, I’ve traveled all over the world for my job and sometimes just for fun.

I absolutely love it.

The challenge here is staying connected to the internet and keeping my cell phone on.

I used to pay outrageous wireless fees.

I’ve also connected to just about every public Wifi network you can imagine.

Eventually, I worked out a solution to this problem as well. Packing Essentials for International Travelers

My Solution: Portable International Wifi Hotspot Devices

While I used to have a hard time getting Wifi as I traveled abroad, I feel like I have solved that problem quite effectively.

Portable wireless hotspot devices with international connectivity have been a lifesaver for me.

These portable little things look like power banks on steroids (some of them actually do have power banks) and function like a wireless Wifi router that you can carry around wherever.

They work as long as there’s cell signal nearby.

They’re rechargeable via USB and great for working remotely.

Paying for unlimited data internationally through my wireless company was a joke; creating my own hotspot by using my smartphone was a no-go.

Portable worldwide wireless hotspots are way better.

Wifi hotspot keepgo
Wifi hotspot keepgo

Why Working Remotely is Harder than You Think
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We have used, LOVE and recommend: Skyroam and TEP Wireless

These devices are comparatively inexpensive, easy to use, and super reliable.

They give you a strong and fast connection that is completely secure.

I usually connect my laptop and smartphone to my device at the same time.

When I am traveling with other remote workers, (yep, there are a few of us, and we like to travel) we will share a hotspot and pay for it together.

This pretty much makes it a non-existent expense depending on how many people I am traveling with.

Finally, since my device is used for working purposes, it’s completely tax deductible.

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Best Data Plan WiFi Hotspot Devices for Travel
Best Data Plan WiFi Hotspot Devices for Travel

I Never Really Get a Day Off

Even when I am sick, I still have to come to work; work is literally with me everywhere I go.

I usually spend hours working every single day of the week.

However, over the years, I’ve come up with some solution to the whole constant never-ending work thing.

My Solution: Holy Days

Since I used to work non-stop, I eventually had to figure out how to schedule “holes” in my workflow.

I call these “Holy” days.

Get it?

You see, I try to space things out so that I only have to work a few hours on the days that I have other things to do in my personal life.

These are my Holy days.

I also tell all of my clients and the people working under me that I will be taking the weekend off.

This is basically true because I only work late at night most weekends and I try to limit my screen time to just a few hours.

Telling everyone I am not working at all on Saturday and Sunday usually keeps most of those big jobs at bay until Monday rolls around.

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working remotely The Rewards of Remote Work

Now for the Good Part: The Rewards of Remote Work

While working remotely is hard, it’s also pretty awesome.

I’ve been able to travel all over the world.

My first trip was to London and it was quite a learning experience.

Since then, I’ve been to South America, Australia, and Southeast Asia.

I also get to set my own schedule for the most part.

This is great for weddings, funerals, and family emergencies.

I get to sleep in as well, which is a huge deal to me.

Most of my creativity shows up late at night.

I save gas, I save money, and I always have something to keep me busy.

In conclusion, working in a remote position or as a freelancer is hard.

However, if you have the right mindset and a few of the right tools, it’s more than worth it.

What to Know For Exchanging Money Before Vacation of International Trip

exchanging money - Benefits of Booking Last-Minute Holidays - Travel Credit Card

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Exchanging Money – Going on vacation to Europe or an international trip is an exciting adventure.

We can get totally swept up in the fun of visiting faraway places, tasting exotic foods, and learning about the history of new lands that we forget that all of these things need to be paid for!

What is the best way to exchange money

It’s no secret that travelers get ripped off all of the time when changing currencies.

You’re at a total disadvantage.

You’re also at the whim of foreign banks and exchanges that can charge extremely high fees for transactions.

How to exchange money before your trip without breaking the bank

Use these simple steps and tips for exchanging currency for an international trip and you’ll have more cash to enjoy your vacation instead of losing it all in fees and charges!

Always Let Your Bank Know The Dates Of Your Travel

This doesn’t pertain to exchanging currency before your trip per se, but skipping this vital step can lead to a bank freeze on your debit and credit cards.

There are plenty of horror stories of people who have been stranded abroad with no access to their money simply because they failed to inform their bank that they were planning on heading abroad.

Banks freeze accounts with the best intentions in mind.

They want to make sure that the person buying those shoes in Koh Samui was really you, not someone who lifted your bank information.

If you don’t let them know that you’re heading to Thailand, they will make the assumption that the transaction is fraudulent and freeze the card- for your own good!

Make the simple call to your bank and let them know the dates that you are planning on traveling.

Some banks even let you do it through online messenger.

Download An App To Help You With Currency Conversions

Currency conversion can be extremely confusing, which is why it’s important to download an app that can make the conversions for you!

This is especially important for currencies that are tough to calculate, like Costa Rican colones.

With one quick glance, you can determine exactly how much money you’re spending in your native currency.

These apps are compatible with both iPhones and Androids.

Two of my favorites are XE Currency and Valuta+.

XE Currency is a very popular conversion app that works on all smartphones.

If you download conversion rates prior to traveling you’ll be able to access them offline.

You can look at multiple currencies at once, and really get a good picture of how much cash you’re spending!

Valuta+

Valuta+’s simple interface allows users to immediately see where they stand with different currencies.

It also allows you to save a list of your favorite currencies, so you don’t need to go scrolling through a bunch of options that don’t pertain to you.

It also works offline, which is a huge bonus if you need to look up a currency right away!

Always Try To Use The Local Currency

I don’t necessarily advise exchanging currency before your trip as fees can rack up quickly, but it is always important to use the local currency when you travel.

Most places will give you the option of taking out money in USD or the local currency.

Always choose the local currency.

In more touristic places in Europe, Asia, and Latin America you’ll find signs that advertise that a particular shop takes dollars.

It might be tempting to see that as a welcome sign that you’ve food a little piece of home in a faraway land, but beware!

You will wind up paying up to 30 percent more if you use dollars.

Take Out Local Currency When You Get There

When it comes to exchanging currency for an international trip, a good rule of thumb is to make the exchange when you get there.

Traveler’s checks are a thing of the past, and most places don’t take them anyways now, so simply plan on withdrawing cash from the airport ATM.

You might get charged a slightly higher ATM fee, but you’ll be spending less money in the long run.

There are a few things to keep in mind.

The first is that airports have caught on that tourists are now withdrawing their money at airports instead of doing it prior to their trip.

As a response, many have installed ATMs that charge a ridiculously high conversion rate.

The really tricky part is that they also boast that there’s no fee for taking out money, which is a great incentive to get people to use them.

The no-fee part is totally true, but it’s also true that you are being swindled with a shocking exchange rate.

These ATMs go by the name Travelex are littered all over various airports.

Whenever possible, use a reputable local bank or an international bank.

Many countries have their own national bank.

Do your research in advance.

Avoid withdrawing money from ATMs that look like they’ve been tampered with.

Whenever possible, use an ATM that is inside of a kiosk and seem to have a bit of security. Staying Safe When Traveling

Be Careful With Which Currency Exchange You Use

There are some cases where you can’t avoid exchanging currency.

If you find yourself in a position where you can’t withdraw money from an ATM, you might have to suck it up and go to a currency exchange.

Most currency exchanges will rip you off, but you can dull the pain a little bit by knowing how to avoid the worst offenders.

There are a few tips and tricks that will keep more of your cash in your pocket exchanging money!

Avoid Using Airport Currency Exchanges

Airport currency exchanges are totally opportunistic and take advantage of the fact that weary travelers need to have a little local currency in their pockets.

Many people make the mistake of thinking that they should change all of their money at the airport.

If you do this, you’ll pay outrageous fees and get a terrible conversion rate when exchanging money.

Instead, use the ATM at the airport.

Look for one that is affiliated with the national bank of the country you’re visiting.

Try To Find Somewhere That Doesn’t Charge A Commission

Look for places that don’t charge commission.

Also, find locations that buy at sell at roughly the same rate.

It’s totally reasonable for a business to want to make a profit, but if the buy and sell rates have more than ten percent difference, you’re really giving too much of your money away.

Use the Boy Scout motto on this one and be prepared!

Do your research prior to traveling and choose exchanges that don’t charge commission when you are exchanging money.

Use A Credit Card With No Foreign Transaction Fees

Beware of credit card transactions when exchanging money!

Many places charge you at least three percent per transaction.

That can really add up over the long run.

So many of us use credit cards without thinking, but each swipe could be really packing on some extra fees.

You can eliminate this problem by finding a credit card that doesn’t charge you foreign transaction fees.

Check Out These No-Fee Credit Cards

Capital One® VentureOne® Rewards Credit Card
Bank of America® Travel Rewards credit card
Chase Sapphire Preferred® Card
HSBC Cash Rewards Mastercard® credit card
Barclaycard Arrival Plus® World Elite Mastercard®

The ones listed are just some of my favorites, but there are plenty more!

Why not look for a card that also offers you airline miles.

Avid travelers can really save themselves a lot of money simply by using cards that give them bonuses for using them.

General Money Safety Tips When Traveling Abroad

The world is a beautiful place, but there are those who would take advantage of you.

As they say in Colombia, “no dar papaya!”

That saying loosely translates into “don’t give people a chance to mess with you.”

Ways to keep your cash safe while you’re seeing the world

  • Separate Your Money
  • Keeping all of your cards and money in the same spot is a recipe for disaster.
  • Nobody wants to think about getting robbed, but it does happen!
  • Protect yourself from thieves by keeping your money in different locations.

Use A Money Belt

You can buy discrete money belts that fit right under your clothes.

Using a money belt makes you a hard target because your valuables are not right out there in the open!

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Personal Finance Tips for Traveling Abroad

Make Smart Decisions About ATMs

Whenever possible, always choose an ATM that is well-lit, secure, and reputable.

Beware of any danger signs like suspicious characters lurking around before using the ATM.

Never use an ATM that has been obviously tampered with.

Hitting the road and traveling the world is a fun adventure that will leave you with memories that last a lifetime. Places You Should Plan Your Next Vacation

Make sure that it also leaves you with cash in your bank account by following this guide and be careful exchanging money!

Best Apps to Keep You Occupied on Holiday

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What are the Best Apps to Keep You Occupied on Holiday – Are you a gadget head that simply can’t be without your favorite device?

Of course you are, heck, you are probably reading this on your mobile device of choice!

You are not alone as we, too, are constantly glued to our smartphone.

Best Apps to Keep You Occupied on Holiday

So what is one to do when away from the comforts of their own home?

Load your phone up with your favorite apps, of course!

So whether you are living it up on a caravan park close to home or on the other side of the word, you can keep yourself occupied with our favorite apps.

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Tips for an Active Holiday Vacations

Twitch

The last five years have seen an incredible rise in the internet streamer, which has been spearheaded by Twitch – formerly Justin.TV.

The platform is the home of live streaming gamers and, with over 14 million users every day, Twitch is live and kicking.

As well as watching people from around the world playing your favorite games, you can participate in a live chat with other like-minded individuals.

As entertainment moves with the digital wave, live streamers are taking full advantage and we, as a willing audience, are more than happy to sit there staring at a screen as we watch other people staring at a screen.

Spotify

On long journeys and, let’s face it, on holiday there is a lot of travel involved, we need our favorite tunes to keep us sane.

Whether your album of choice is Definitely Maybe by Oasis or Abba’s Waterloo, Spotify is there to see you through.

What are the Best Apps to Keep You Occupied on Holiday
What are the Best Apps to Keep You Occupied on Holiday

Twenty years ago, it would have been unthinkable to have your entire music library in your back pocket.

Fast forward to the present day and there we have it and, not only that, you can create and share playlists with your friends and family.

Social Apps

Where would we be without the ability to share pictures of our holiday to make all of our friends jealous?

Before the introduction of Facebook, Twitter and Instagram, you would have to wait until you got home to bore all of your friends and family with slideshow after slideshow.

Now, you can rub your friends and families faces in the fact that you are sitting on a beach, whilst actually still sitting on the beach.

Technology, eh?

Amazing!

Share your snaps and remember to use hashtags such as #BeachLife, #SunSeaAndCocktails and #WishYouWereHere.

You know, just to let your friends know you are thinking about them.

YouTube

On holiday, you can never find anything good to watch on television, can you?

Most hotels only provide the basic channels, and even then the picture isn’t that good.

Fear not, though, because YouTube is on hand to keep you occupied with cat videos galore!

Hopefully where you are staying has stable Wi-Fi, or at the very least your phone has a decent 4G signal.

Of course, using your data to stream music is one thing, but streaming videos use a whole lot more data.

Make sure to book somewhere that offers Wi-Fi, even if you have to pay a nominal fee to use it.

Travel

Lastly, and probably most importantly, having trusty travel apps on your phone such as Google Maps, public travel services and any other apps on the local area will serve you well when out and about.

Finding your way somewhere new can be scary and challenging, so a handy companion will help you on your travels.

With any map app, download the latest map to your phone when connected to Wi-Fi.

This will help to keep your data usage down to a minimum, meaning that you need not worry about running out of data when walking unknown streets.

Kindle

There is nothing better than sitting poolside in the sun with a good book, but as any book lover will know all too well is that books take up a lot of room in the suitcase.

That is where the highly popular Kindle app comes in, giving you access to your favorite titles and authors as the tap of a screen.

The Kindle app has come on in leaps and bounds over the years, providing the user with the ability to purchase and download books instantaneously.

Equally, the user can also download samples of titles, allowing them to test the water before deciding whether to proceed with a purchase.

This is a holiday essential if you plan on topping up your tan in the sun.

Netflix

Even though you might aim to be out each and every night of your holiday, no doubt there will be the odd night where you fancy taking it easy and relaxing in your room.

If you are abroad, that leaves you with local television in a foreign language which you may or may not be able to understand.

Sometimes, all you want is some home comforts – and what better way than with a little Netflix binge on your travels?

Best Apps on Holiday
Best Apps on Holiday

Accessing Netflix might be difficult depending on where in the world you are, with restrictions on the service according to area.

To combat this, you can install a VPN on your device that should allow for access to Netflix’s library through your account.

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Google Maps

This pre-loaded app is a life-saver for when you are trying to navigate your way round a city or town that you have never been to before or cannot read the signs!

Be careful, though, because the data this can use can end up racking up an expensive bill but, used efficiently, take its rightful place amongst your holiday essentials.

For us, we certainly recommending using Google Maps over Apple’s alternative for the simple reason of the app being far superior than its competitor.

Maps are easier to read and have better street view capability, although Apple are working on expanding their street view offering.

While you don’t go on holiday to spend all day glued to a screen, these apps will make your time away that little more pleasant.

You won’t regret taking our advice.

Best Places To Celebrate New Year’s Eve Around the World

Celebrate New Year's Eve in Vacation in the UK Edinburgh Festival

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Celebrate New Year’s Eve – Spending New Year’s Eve in a new city is always a bit exciting, as they celebrate in such different ways around the world – some more beautiful and romantic, others more crazy and even dangerous.

Some people don’t like New Year’s Eve because of all the expectations that the night usually doesn’t live up to.

The best way to avoid being let down by your expectations is to simply go somewhere you know will be truly awesome.

There are fun places to celebrate New Year’s Eve if you do a bit of research in advance.

Here are 3 great places to celebrate the New Year…

Thailand - Watch Your Problems "Float Away" In The Sky
Thailand – Watch Your Problems “Float Away” In The Sky

Thailand – Watch Your Problems “Float Away” In The Sky

While the ”real” new year in Thailand is Songkran, celebrated in April, the calendar new year is also celebrated around the country, and whether you’re on the islands down south, Bangkok or in one of the cities up north, New Year is a great time to celebrate in Thailand.

Last year we celebrated in Chiang Mai, where they have a wonderful market where you can sample traditional Thai foods and snacks, but the most memorable events of the evening is when people light flying lanterns which rise to the sky and mix with thousands of other lanterns, like stars.

It is considered good luck to release a lantern, and they are symbolic of your problems and worries floating away – can there be a better way to end the old year than to release all your problems and worries, and starting a new year with good luck?

Edinburgh – One Of The World’s Biggest New Year Celebrations

In Edinburgh one night of celebrating the new year is not enough – there, they celebrate for four days with a festival called Hogmany.

The festival kicks off with the Torchlight procession on December 30th, where thousands of torch carriers create a river of fire in the street, leading to Calton Hill.

If you want to celebrate New Year in Edinburgh you can still buy tickets for the festival, and could stay at one of the many great hotels such as the Jurys Inn Edinburgh.

The festival is full of fun events and shows, with a street party, concerts and live bands, the whole city comes alive and celebrate the New Year with a bang.

Edinburgh hotels are known to be booked up long in advance for their many festivals, but it’s always worth a try.

Samoa – Celebrating A New Year The Way It Has Never Been Done Before
Samoa – Celebrating A New Year The Way It Has Never Been Done Before

Samoa – Celebrating A New Year The Way It Has Never Been Done Before

One of Samoa’s main draws has been the ability to stand on Cape Mulinu’u, the western-most point of Earth, and with the dateline barely 20 miles away, gazing into tomorrow.

Now, all of that is about to change – Samoa has decided to change their time zone, and no longer be one of the last countries to celebrate the New Year – but one of the first.

So if you want to be one of the first to experience such a strange once-in-a-life-time events, head to Samoa and see the New Year at a completely different time.

Those visiting Samoa during the end of this year, will ”lose” a couple of days, going to bed on the 29th , and waking up on the morning of 31st of December, just one day away from the New Year of 2012.

While it’s too late now to book a trip to Samoa over the New Year, every new year after this will be very different.

Since American Samoa will stay on the California side of the dateline, you will be able to celebrate the same day twice without leaving the Samoan chain – this means that you can celebrate New Year’s eve on the same date on two different days, by taking an hour’s flight across the islands!

Where are you going to be spending New Years eve this year?

Fun places to Celebrate New Year’s Eve

The new year is a time for new beginnings, and there’s no better way to celebrate than with a visit to an exotic destination.

One of the greatest things about traveling is learning about new cultures, their traditions and customs.

Here are some fun places to spend New Year’s Eve and online cheapest hotel booking make finding an awesome cheap hotel easy to find.

The holiday season and ringing in the new year is a good time to participate in some fun experiences with new friends, no matter where you are.

Each country will have it’s own unique and perhaps quirky customs that will give you great travel stories.

If you’re up for a memorable and different New Year’s celebration, consider taking a trip to one of these cities.

Tokyo, Japan

New Year’s Eve is considered one of Japan’s most important holidays.

Take part in the traditional visit to a Hatsumode shrine and buy a couple lucky charms for good luck.

fun places to spend new year's eve
Celebrate New Year’s Eve in Japan

You can also visit a Buddhist temple. Top things to do in Tokyo Japan

Traditionally, a bell is rung 108 times to help cleanse listeners from their worldly desires.

Eat long soba noodles for a long life or dance the night away in the Roppongi district.

It’s well known for its nightlife. Communing with Nature in a Kimono

Rio de Janeiro, Brazil

Celebrating News Year’s Eve in Rio can be a lifetime experience.

Locals and visitors from around the world cluster along the beach to listen and dance to live music.

You will be able to view miles of fireworks across the beaches.

Dressing in white is a must.

Adding a little green gives you good health.

Yellow gives you money.

An red will bring you passion and romance!

fun places to spend new year's eve
Celebrate New Year’s Eve in Brazil

Locals carry flower offerings and cast them into the sea at midnight thanking Yemanja for a prosperous year.

Many of the beachfront restaurants stay open late.

Be sure to eat seven raisins by midnight, and keep the seeds in your wallet for a prosperous new year.

Venice, Italy

What better way to spend New Year’s Eve than cruising the romantic rivers of Venice.

Italy tends to make food a huge part of any celebration.

Their new year’s festivities are no different.

fun places to spend new year's eve

Restaurant tables are packed with tremendous feasts that traditionally last from 9:00 p.m. until midnight.

Don’t have a loved one to kiss at midnight?

Head to St. Mark’s Square for fireworks, music, a group toast and the traditional group kiss.

Berlin, Germany

One of the more fun places to spend new year’s is Germany.

The Germans love a New Year’s party and throw the biggest celebration in all of Europe.

Start your night by making some traditional Speckdicken and share it with the neighbors.

Or eat a tiny marzipan pig for good luck.

fun places to spend new year's eve
Fun places to spend New Year’s Eve: Germany

Head to the Brandenburg Gate for the main celebration.

Enjoy the live music, toast with a glass of Sekt, and enjoy the midnight fireworks.

People know Berlin for it’s busy nightlife, and New Year’s eve is no different.

Most clubs, hotels and restaurants have special events that will carry on till dawn.

Sydney, Australia

One of the world’s biggest celebrations is found in Sydney Harbour with firework displays like no other.

Celebrations in Australia extend for six days.

They include family meetings, a visit to church and even Aboriginal rites meant to cleanse each city of evil spirits.

Celebrate New Year's Eve fun places to spend New Year's Eve in Sydney
Fireworks in Sydney

Join the Sydney New Year beach party: camp with your friends, build a bonfire and enjoy Sydney Harbor light up with it’s world class fireworks.

You can also enjoy the views from the many restaurants, lounges and the Sydney Opera House.

How will you be celebrating the arrival of the New Year?

(photo credit: 1 – 2 – 3)

6 Split Excursions Every Traveler Will Love

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Excursions Every Traveler Will Love – Split, the palatial pebble of Croatia’s immaculate Adriatic shoreline, provides an emphatic travel experience.

Its charming ambiance upgraded the town from being just a tourist stopover and economic pivot to being a world-class travel destination.

Split’s wave of magic oozes from the pristine Dalmatian Coast where its history and culture are still firmly embedded in the well preserved Diocletian Palace, the Bacvice Bay, museums and galleries, music, culinary art, and coffee traditions.

The delicacy and intricacy of the palace led to its declaration as a UNESCO World Heritage Site.

The climate in Split is favorable all year long.

The months of July to August receive an influx of tourist because the sun is at its peak and beach activities become overwhelming.

Even in the cold months of November to March, there are plenty of excursions that do not require a dip in the frosty Adriatic Sea.

The cost of services in the town are also impressively low during this season.

Split Excursions Every Traveler Will Love Hvar Island Harbor
Split Excursions Every Traveler Will Love Hvar Island Harbor

Excursions Every Traveler Will Love 

Travel enthusiasts will be thrilled by the wide variety of split excursions to experience.

Boat Excursions

Taking a speedboat to explore some of the most beautiful islands such as the Hvar, Vis, and Bisevo, rooted in the Adriatic Sea, offers an exhilarating experience.

Hvar Island, known to be among the most picturesque harbors in the world, provides scenic views of the Pakleni Islands and has a firm culture to behold.

It is also known for its beautiful summer resorts.

One can even venture to some of its secluded beaches.

You can also enjoy a swim in its pristine waters and feast in some fresh seafood before heading back to Split.

One can also be mesmerized by the mystic reception of Blue Cave in Bisevo Island.

Blue Cave’s inner walls illuminate aquamarine light, and this is especially viewable when the sun is at its peak.

Bisevo Island is also home to the 160-meter stretch of the Monk Seal Cave, which is a must see.

Stoncica Bay offers an excellent opportunity to swim and soak in all the warmth of the sun.

The island of Vis is a formidable choice for a coffee stopover joint.

The Blue Lagoon also offers the ultimate beach lover experience with its sandy seabed and pure seawater.

It is only half an hour away from Split. Including it in your itinerary is an awesome choice.

It’s also an excellent spot for diving and snorkeling.

On the way back to Split, take a detour by stopping over at the medieval city of Trogir to explore its delicate structures.

Canyoneering Excursions

Unravel your wildest side by going for adventurous excursions in Split.

They are not short of adrenaline, strength, vigor, and laughter.

The best ways to achieve this is by hopping on a bike, going for a hike, or engaging in some watersport.

Enjoy the two levels of canyoneering by conquering the magnificent waterfalls and exploring the rock structures near the Cetina River.

Main activities include walking and swimming in the glassy water pools, jumping in the lakes from a high cliff, and descending adjacent to the massive Gubaciva Waterfall.

Biking Excursions

One can experience Marjan Hill intimately by renting a bike from Split and be awed by the panoramic views of the islands at the Adriatic Sea.

You can also stir the solitary life of Marjan Forest while appreciating the nature around.

One can also cycle to the neighborhood of Varo, run their hands through its beautiful structures, and enjoy a great local reception.

Biking is also the most convenient way of exploring Split’s rare wonders.
Excursions Every Traveler Will Love 

Hiking

Enjoy scenic views by hiking to Split’s highest points.

This provides an opportunity to escape the noisy and dense city center.

It is also an opportunity to channel your inner strength and focus on a therapeutic activity.

The trails that lead to the summit of Split offer beautiful views of the Diocletian’s Palace.

The historical settlements in Marjan Park will also give you a more profound understanding of Split’s culture.

One can unwind at the highest viewpoint and marvel at the breathtaking views of Split while regaining strength to hike down and take a refreshing dip in the sea.

Zip Lining

Scream away all your fears away by partaking in a guided zip line adventure at Omis.

You will enjoy remarkable views of the Cetina River Canyon and nature below.

You can head back later to the town of Omis and enjoy some native meals.

Kayaking

Complete your 360-degree excursions by Kayaking your way to some snorkeling fun or cliff jumps.

Kayaking is the best way to unwrap the wonders of the Marjan Peninsula while enjoying the turquoise waters.

Split is a classical gem, and its historical embodiment does not overbear its pomp and urban nightlife.

The abundance of great coffee is complemented by its demand, and enjoying it at the Riva while watching a buzz of people wandering the promenade in the gorgeous sunshine is heavenly.

How To Beat Jet Lag Naturally With These Simple Tips

How To Beat Jet Lag

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How To Beat Jet Lag – Whether you are traveling for business or pleasure there is one thing that affects everyone and that is jet lag.

Jet lag is a phenomena that hits you when you fly through several time zones in a short amount of time.

After you arrive at your destination it is that feeling of tiredness and fatigue that sets in for a few days.

There are some things that you can do to combat jet lag.

Here are a few things that you will want to do the next time you fly

How To Beat Jet Lag
How To Beat Jet Lag

How To Beat Jet Lag

There are many things that people will tell you work when it comes to fighting jet lag.

Here are a few proven ways to prevent Jet lag that have been rather effective. 

Set an easy schedule

Traveling in general has a lot of things that you normally do not participate in on a daily basis.

Things that are new to your routine can wear you down.

Allow enough time to just take it easy while you travel. 

Conquer jet lag

When traveling across time zones, jet lag may be inevitable, but take steps to eliminate it as quickly as you can.

It can take a day to recover for each time zone you crossed.

Meaning, if you traveled from Chicago to Paris — a seven hour time difference — it can likely take up to seven days to get back on track.

Most people don’t have seven days to work through this when they get back home.

Some things you can do to lessen jet lag symptoms are to stay hydrated and avoid caffeine.

Depending if you are traveling east to west, or west to east, you can start changing your bedtime by a half hour each day.

Many people have had success eliminating jet lag by setting their watches (and their minds) to their “home time” when they get on their plane.

They sleep on the plane — or at least avoid electronics and really try to rest.

At the very least, be aware of jet lag and how it can impact your mood.

Go to bed early if you need to in order to ensure you’re getting the rest you need.

How to Routine After Traveling

Get the sleep you need

There will always be last minute changes or thoughts about what you may have forgotten at home that will flow through your mind.

The important thing to remember is to go to bed early and get enough sleep before hitting skies.

Plan you travel arrival so it happens during the day

If you arrive during the day, you will have time to explore your environment while at the same time getting tired enough to sleep during the night.

This will help you feel refreshed when morning comes. 

Best Apps to Keep You Occupied on Holiday

Choose the right seat on the airplane

There are some seats on an aircraft that at just not made for traveling long distances.

Choose a seat with plenty of leg room and not near any lavatories.

Slow down the travel plans

Take time between flights.

This may mean that you have to spend the night at a motel between your flights.

The extra time will help you relax and enjoy your trip. 

Avoid the caffeine

Caffeine is a natural substance that keeps people up at night and empowers them to make it through the day.

Caffeine can add to your headache of jet lag if you consume to much of it. 

Enjoy a healthy diet to combat jet lag

By sticking to a timed diet while you travel you will be able to adjust to the time changes better the following day. 

Another Way To Deal With Departure Day Stress?
Another Way To Deal With Departure Day Stress?

Jet lag does not have to ruin your vacation or travel plans.

By following a few of these recommendations you will be able to stay awake and adjust to the new time zone.

When you arrive at your destination keep these tips in mind to help keep jet lag from setting in.

Author Bio: Paige Jirsa- I work with Top10.Today, a shopping comparison site, where we strive to help consumers find the best quality and priced products.

Simple Ways To Avoid Jet lag Without Drugs

Jet lag is a problem that a lot of travelers have to deal with when crossing multiple time zones—it disrupts the natural circadian rhythm and messes up the natural sleeping and eating schedules.

Common issues one experiences when having jet lag is sleepiness and lethargy during the day, irritability, fatigue, indigestion and constipation, loss of focus and concentration, and insomnia.

A common misconception among people is that jet lag is unavoidable, but actually there are simple ways to avoid jet lag that are also effective.

While a lot of travelers do rely on sleeping pills and melatonin supplements to get by during flights, there are ways to avoid it without any drugs.

A lot of doctors don’t recommend the use of sleeping pills, especially if you have not tested its effects on you at home first.

These methods are healthier, won’t give you any unpleasant side effects, and worth considering to help you avoid unpleasant jet lag symptoms.

Simple Ways To Avoid Jet Lag Without Drugs
Simple Ways To Avoid Jet Lag Without Drugs

The worst jet lag I’ve ever had was going from London to New Zealand, a 36 hour flight east.

Now what does it matter that it was a flight going east?

A huge matter, it makes almost all the difference between severe jet lag and no jet lag – although we didn’t know that back then.

We could choose to go either west via Los Angeles, or east via Hong Kong.

The one going east was cheaper and shorter, so we chose that one.

If we would have gone west our experience with jet lag would most likely have been different.

Jet lag tends to be a problem if four or more time zones are crossed, and the effects are generally worse travelling eastwards than westwards.

This is because the body copes better with a lengthening day than a shortening day.

Natural Ways To Avoid Jet lag

Prepare your body clock days before your departure

Adjust your sleeping schedule for each day a few hours more and more in the days leading up to your departure.

This will help you ease into your natural sleep cycle once you land.

Adjust your meal schedules as well.

Choose your flight arrival wisely

It’s best to arrive at your destination in the morning or in the afternoon, because this is the best time of day that can help you adjust to your new schedule.

Opt for overnight flights as well. Travel – A Little At A Time – Make stopovers on your way.

Stay for a while in Hong Kong before continuing, this makes it both easier to cope with jet lag as well as long flights.

I’d actually prefer a 15 hour flight, a few nights in a cool city, and then another 15 hours.

It’s more fun that way as well.

Keep yourself hydrated

It’s easy to lose sight of your water intake when dealing with the stress of traveling.

During long flights, it’s important you stay hydrated by drinking a couple of ounces of water, at least 8 ounces for each hour.

Don’t wait to get thirsty, and just keep the flow going.

This will help your body adjust.

Best Insulated Water Bottle

Drink But Stay Sober

Jetlag effects are also generally made worse by dehydration, caffeine and alcohol, which put stress on the body and increase fatigue.

Have you ever seen really drunk people and found it weird that they got so drunk only by a few of those tiny ‘plane-sized’ bottles?

When flying, it takes a lot less to get drunk.

Having one glass of wine on a flight is the same as having two glasses on land.

So keep hydrated, but with non-alcoholic drinks.

Simple Ways To Avoid Jetlag
Simple Ways To Avoid Jetlag

Keep your skin and eyes moisturized

The dry cabin air can also affect your skin, so it’s important to moisturize while on the plane.

Pack with you some moisturizing facial wipes, or a facial hydrating spray so you can regularly spritz yourself every hour on board.

To prevent dry eyes, eye drops will also help give you more comfort.

Move your body

Don’t be too shy to stand up and get some body stretches.

Moving your body is essential during long flights.

Rotate your ankles every now and then, and stretch your legs and arms.

Try to get a short walk every now and then inside the cabin to stimulate blood flow and avoid deep vein thrombosis (blood clots).

Avoid caffeine and alcohol

Coffee, sodas, alcohol and energy drinks should be highly avoided.

These drinks will only make your body feel worse, as the caffeine will hinder you from getting the proper rest you need before you get off on the plane.

Eat wisely

It’s best to eat high-fiber, nutritious food while in flight, such as nuts and granola bars, so you can avoid constipation when you reach your destination.

Avoid foods that can give you gas.

Do eat at the right time too, according to the mealtime of the time zone of your destination.

This helps your appetite adjust easier.

Set your clock to your destination’s time zone

While on the plane, you should adjust your phone and your watch clocks to reflect that of your destination.

This helps you determine what to do when you’re in flight (for sleeping and mealtimes), because you will want to follow the time there while you’re on the plane already.

This also puts you in the right mindset already, and prevents the feeling of confusion and irritability once you get on land, because you already know what to expect based on the time of day it is there.

Get some rest on the plane

Earphones, earplugs, sleeping masks, pillows and blankets will make you feel more comfortable on the flight, and having plenty of rest while on the plane will reduce your fatigue once you land.

Consider bringing your own neck pillow as well, so you’ll be able to get a better quality of sleep on board.

However, it’s ideal if you follow the sleep schedule of your destination whilst on the plane.

For long flights across multiple time zones, train your body and sleep when it’s time for sleeping.

Short naps are also encouraged to help you feel more relaxed.

Sit In The Middle Of The Plane

To prevent motion sickness, move to the center of the plane where it tends to be more stable.

I hope you find some of these natural prevention to be helpful and that you can implement these simple tips on your next overseas trip.

Use an eye mask and ear plugs

These will not only make you sleep more soundly, but also it will prevent you from experiencing tinnitus (ringing in your ears) after the flight.

Once you land, it is of utmost importance that you try to follow the schedule of your new time zone.

Here are more ways to help you prevent symptoms of jet lag from creeping in.

Get some sun and get busy

Upon landing, it’s best to go out in the outdoors the sooner you can, because the sun will definitely communicate to your body.

It will help you stay awake if you should be sleeping at that time in your home country.

The sun’s rays will help in resetting your body clock as well.

Doing some light exercises such as walking or jogging will also help your body feel better.

Eat on schedule

Even if you don’t feel hungry, try as much as possible to eat even a light meal during your destination’s meal time.

If you arrive your destination in the morning, a protein-packed breakfast will help you get all the extra nutrients and energy you’ll need in getting through the rest of the day.

Sleep on schedule

Try your best to sleep at the right time.

This might entail trying to stay awake until you reach bedtime, or perhaps the opposite way around, trying to sleep earlier than you usually would.

A cup of calming tea can help you feel relaxed and ready for bedtime, while a fresh apple can naturally help you stay awake until bedtime without the crashing effects that a cup of coffee can bring.

Plan your activities well during the first few days upon arriving so you don’t end up stretching your energy too thin.

Jet lag really is something that can be managed and avoided, even without the use of sleeping pills and melatonin supplements.

Following these simple ways to avoid jet lag can definitely help you look and feel your best in your new destination, and allow you to go about your business in your peak performance.

Natural ways to cure jet lag

Here are some great natural ways to cure jet lag if you love to travel.

Flying is a particularly enticing variant on this, as the guilt you may associate with your increased carbon footprint can easily be offset by the excitement of going somewhere far away, in a giant metal ship in the sky.

But the further your flight takes you, particularly if you’re travelling east rather than west, the more you’ll have to pay for it in fatigue, muscle ache and insomnia when you arrive. Overcome your fear of Flying

This is the bugbear we call jet lag.

The reason it is so much worse travelling eastwards is that jet lag is caused by disruption to our circadian rhythm – the body’s internal clock, which adjusts your system according to the regularity of the light around you.

This ‘daily’ clock actually runs a cycle of a little over 24 hours, so when you travel westwards – creating an artificially longer day – you are at least working with that internal timer to some extent.

But when you travel east, the shorter day is a shock to the system.

If you’ve ever seen how disoriented the birds get during an eclipse, you’ll recognize the phenomenon.

And the thing is, even if you’re travelling west, it probably means you’re going to fly back eastwards again.

There’s no avoiding jet lag if you want to fly across multiple time zones.

Learning to manage your body’s relationship with these circadian rhythms is a superb way to minimize the damage upon landing.

Natural ways to cure jet lag

The natural remedies you can try won’t all feel very natural.

When you see that fresh linen in your hotel room, even if it’s 10 in the morning your ‘natural’ instinct will probably be to get your head down for something not too far short of eternity.

But your conscious intellect doesn’t always know what your primal operating system really needs.

You’re going to need a good combination of natural light and good nighttime sleep (at least four hours) that first day after landing, which means a daytime nap of no more than twenty minutes should be your limit.

Whether you take it first thing on arrival or try to hold out a while is up to you, but as far as possible try to avoid self-medicating with coffee because this will also compromise the quality of that long-awaited good night’s sleep when it comes.

You can actually stimulate your body and mind to a better level of wakefulness by engaging in light exercise, so do some yoga or go for a walk to get that blood pumping and fill your lungs with oxygen – but don’t do it too close to bedtime, as again it can disrupt your sleep.

A warm morning shower and a cold evening shower can also force-reset your body’s sleep timer to the new time zone, as the temperature changes can trigger the desired release of the melatonin hormone to get you back on track.

How to Stay Healthy While Traveling

Natural ways to cure jet lag is to bathe in sunlight

The most natural way to retrain your body, though, is to bathe it in sunlight.

This is good news if you’ve traveled somewhere hot for a relaxing holiday, but not so good if your journey eastwards has deposited you back in your gloomy hometown with a day in the office ahead of you.

Still, you can think about switching out those light bulbs for daylight LEDS, or – if this kind of travel is frequent for you – trick your body’s light receptors at source by investing in a pair of Re-Timer glasses whose soft green light has been academically proven to help regulate sleep patterns.

Once you’re actually in bed (after dark, of course) you can use traditional methods to try and get as close to that solid eight hours as possible – use an eye mask and earplugs to block out potential disturbances, and also consider packing an unwashed pillow case from home.

Used on a hotel pillow, the scent of home can subconsciously influence your body’s defensive mechanisms into feeling safer, and thus achieving a deeper sleep.

These solutions can give you a good, balanced start in your fight back against the tyranny of jet lag.

Of course, you can try to pump yourself up with pharmaceuticals and coffee, but it’s not going to be kind to your system in the long run.

Researchers even discovered that hamsters who were administered with Viagra after long flights had their jet lag reduced, although with predictable side-effects (it is not noted whether the rodents took advantage of the improved circulation to their nether regions once they checked into the their tiny hamster hotels).

But while that may be an appealing remedy for randy pets, you can be a lot kinder to your system in the long run by aligning your behavior with the broader machinations of the natural world.

For more ideas on how to do so, check out this elegant new infographic, and prepare to take control of those first critical hours after landing.

natural ways to cure jet lag
natural ways to cure jet lag

Why you should not miss out on Ile aux Cerfs while touring Island of Mauritius

Luxury Travel and Kids

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About Ile Aux Cerfs. There is possibly no way you can tour Mauritius and have a complete trip without visiting Ile Aux Cerfs.

While Mauritius has numerous small islands that you can access through speed boats, Île aux Cerfs Island, which loosely translates to Deer Island in English, is the most accessible and most famous island.

Ile aux Cerfs Island is popular for its beautiful lagoon, sandy beaches, and a wide range of facilities and activities.

If you’re looking for a perfect balance between fun, relaxation and water activities, the Mauritius island you shouldn’t miss out on.

You can either spend your day sunbathing on clean, white sandy beaches or head out into the waters to enjoy an array of water activities on offer.

For those looking for a relatively laid back but equally fulfilling activity, the island offers an 18-holes golf course.

Soak into the Mauritian golfing experience as you enjoy picturesque views of the clean Indian Ocean and lagoons.
things to do in ile aux cerfs

Bubble Lodge

If you desire staying on Ile aux Cerfs, Bubble Lodge is probably the most cherished option, offering a unique experience with lush surroundings.

You get access to a private beach and an 18-hole golf course while here.

The lodge has a private, nicely furnished garden for relaxation, plus you get a chance to gaze at the beautiful starlit sky across the ocean right from the comfort of your lounge.

The overall decoration of the lodge is in earthy tones, with rooms featuring air conditioning, a queen-size bed, private bathroom, and a mini-bar.

You can also get an additional sofa bed if you have kids (at most 2) under the age of 14 years.

There is a full English breakfast available on a daily basis at the golf club restaurant.

If you have a special moment, you can celebrate it with a personalized dinner in the lodge’s private garden or on the beach for timeless memories.

The Touessrock Golf Course

Touessrok Golf Course is quite a remarkable golf court that has earned its reputation in Mauritius and across the globe.

The course offers breathtaking views, surrounded by the turquoise waters of the Indian Ocean and decorated by white sands.

The golf course was ranked 10th by both the Middle East Golf Magazine and Golf World magazine (UK).

The island is generally perfect for golfing –with coastline littered by little bays, promontories, and inlets.

All the 18 holes offer great views of the ocean, with white sand bunkers, trees and other vegetation that present a naturally beautiful backdrop.

Water Sports

In addition to picturesque views and superb golfing experience, the island has a wide range of water sports including parasailing, banana boat rides, skiing, snorkeling, diving, swimming, underwater sea walk, and glass bottom boat, among others.

If you and your friends are all about fun, then you will be spoiled for choice on what Ile Aux Cerfs has on offer.

Underwater Sea Walk:

This activity allows you to forget everything else, look around as you walk underwater enjoying the beautiful views of rare aquamarine species floating around in their natural habitat.

Catch the glimpses of radiant corals and tiny multi-colored fishes in the clear blue waters.

Parasailing:

Get mesmerized by the bird’s eye view of Ile aux Cerfs Beach and the eastern coast lagoon in mid-air.

This thrilling experience will create unforgettable memories as you enjoy the exhilarating and yet peaceful feeling of flying above beautiful sceneries.

Snorkeling:

Ile aux Cerfs is just one of those must-visit islets on the coast of Mauritius if you’re a snorkeling enthusiast.

The island is perfect for snorkeling, thanks to its turquoise lagoon, surrounded by beautiful white beaches.

There is plenty of coral and fish to view including sea bream, starfish, parrot fish, blue striped snappers, among other species.

Beach at Mauritius - Ile Aux Cerfs
Beach at Mauritius

Diving

Diving in Ile aux Cerfs can be quite fascinating.

You get to enjoy the peaceful underwater silence and colorful marine life around you.

And this activity is not only limited to divers –non-divers who know how to swim are welcome.

Swimming

This is probably the simplest watersport available.

Whether you’re lazing on the beach or cruising in a catamaran headed to the lagoon, you have plenty of opportunities to swim in the ocean water that happens to be as clear as a swimming pool.

For a 1 day tour

A full day tour to the Ile Aux Cerfs Island is the most popular way that tourists visit this beautiful island.

The tour typically involves a catamaran and a speedboat.

The catamaran trip offers 3 delicious meals, a BBQ and unlimited supply of soft and alcoholic drinks.

For those looking for a full day of relaxation and fun water activities, this is your package.

Cruising through the turquoise waters offers breathtaking scenery and an opportunity to snorkel in the lagoon and explore local marine animals as you enjoy delicious meals and bar services.

You get to marvel at the diverse marine life including bright-colored fish and beautiful coral reefs once you get at the lagoon.

Lunch & Restaurants

Restaurants on Ile Aux Cerfs Island offer a wide variety of delicious meals to appeal to every palate.

Some of the options you have for lunch include grilled sausages, salad, BBQ Chicken, grilled fish, Potato wedges, and garlic bread.

If you’re a vegetarian, there’re chapattis, vegetable curry, lentil soup, pickles, rice, yogurt, and various fruits.

Some of the most popular restaurants on the island include la Chaudière masala, Sands Grill and Langer’s Bar & Grill.

In a busy holiday season, you might want to make reservations in advance to avoid inconveniences.

Visit lle aux Cers

A visit to Ile aux Cerfs is one of the most exciting tours in Mauritius.

If you’re planning Mauritius on your next globe-trotting adventure, you now have more than enough reasons why you should not miss out on Ile aux Cerfs.

The island offers a perfect balance between fun, relaxation, sporting activities, and delicious foods.

Hundreds of thousands of individuals and families visit this island every year to create everlasting fun memories –and you should too.

From Rainforests to Landscapes: 5 Wildlife Tours in South America

Goodbye Central America Adventure In Costa Rica and Peru

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Wildlife Tours in South America – The exotic landscapes of South America will leave you absolutely awe-struck.

From the rainforests in Brazil, to the mountain peaks in Peru, setting off on an adventure in South America is a MUST for anyone who loves to travel.

There’s so much to see, so much to experience, and so many wonders of the world just waiting for you to pack your bags!

The countries of South America not only have spectacular landscapes, but they are home to some of the world’s most fascinating creatures!

There are even tours that are entirely focused on the animals in South America!

With so many interesting species, there are so many different wildlife tours that you can choose from!

If you’re an animal lover, and you find yourself drawn to the amazing cultures of South America, then there is a tour that will let you explore these brilliant countries!
Wildlife Tours in South America

Wildlife Tours in South America

Learn more about the animals that inhabit this beautiful planet as you take off on a tour through South America!

Mammals of the Pantanal in BRAZIL

The ten-day trek through the wetlands of the Pantanal in Brazil will offer you a beautiful glimpse into the life of mammals!

From Jaguars, to giant river otters, to Capybara and Tapirs, this tour is absolutely breath-taking.

Don’t forget to bring all your essential travel gear, as you’ll be walking, hiking, boating, and having a BLAST making your way through the Pantanal!

The Pantanal is the world’s largest tropical wetland area.

It is located primarily in Brazil and is an UNESCO World Heritage Site!
Brazil jaguar

Start your tour in Sao Paulo, then fly through to Cuiabá.

Here you’ll travel to Pouso Alegre Lodge.

Your next few days will be spent at Fazenda Jofre Velho Lodge, then finally on to South Wild Pantanal Lodge and back to Sao Paulo!

Your daily treks into the habitats of these amazing mammals will leave you wanting to learn more and more!

Your tour will include a lot of traveling through the wildlife of Brazil’s Pantanal being led by wildlife expert!

You’ll find families of Capybara drinking from the wetland pools.

Large, beautiful birds like the Yacaré Caiman, herons, ibises, and storks will be drinking side by side with the Giant River Otters!

Jaguars roam the Pantanal, and with night drives and boat rides, you’ll be sure to find these predators hunting for their dinner!

Make your way around the Pantanal to find these mammals in their natural habitats!

  • Brazilian Tapir
  • Howler Monkeys
  • Ocelots
  • Jaguars
  • Giant River Otters
  • Capybara
  • Giant Anteater
  • Southern Tamandua
  • And so many other species!

The mammals of the Pantanal are as plenty as the stars in the sky!

Enjoy your next holiday by exploring the many animals, birds, and extraordinary landscapes of the Brazilian Pantanal!

Birding Mar Chiquita

If bird watching is one of your favorite past times, then a nine-day tour through the Mar Chiquita, Chaco and Central Sierras in Argentina is for you!

Get up close and personal with the habitats of some of the world’s most beautiful birds!

By deciding to book one of the amazing Naturetrek wildlife holidays, you will not only get your flight and accommodations included in your price, but you’ll get to truly experience an adventure!

Spend your trip exploring the Mar Chiquita Lagoon, the Dulce River wetlands, and South America’s largest endorheic river basin!
flamingos
The largest salt lake in South America, Mar Chiquita and the wetlands that surround it are home to an incredible number of migrant birds!

Start your journey with the lake, then explore the Dulce River wetlands.

After a few days you will make your way to the Salinas Grandes and the Chaco woodlands.

The last few days will be spent up in the Central Sierras!

South America wildlife tour will include these diverse and wild bird species!

  • Dot-Winged Crake
  • Crowned Solitary Eagle
  • Puna Flamingos
  • Chilean Flamingos
  • Lesser Yellowlegs
  • White-rumped Sandpiper
  • American Golden Plover
  • Spot-Winged Falconet
  • Red and Black-Legged Seriema
  • Crested Hornero
  • Chaco Earthcreeper
  • Sea Turle Tracker
  • And so many other spectacular species!

Your amazing experience will not only be led by a specialist, but will also help support a bird conservation program!

That’s right, part of your payment will help to conserve the very environment where you’ll be taking your holiday!

Take off into your journey to watch these brilliant birds in their migrant homes in Argentina!

Macaws and Machu Picchu in Peru!

This spectacular sixteen-day holiday takes you along the Pacific coast of Peru!

Walk to the ancient Inca capital of Cusco, hike through the Andes, visit Machu Picchu, an observe the isolated macaw!

One of the most amazing adventures of your lifetime, this trip will offer you not only a chance to see the world’s biggest macaw clay-lick and learn about why they visit the clay banks, but also visit Machu Picchu!

You’ll hike and birdwatch and observe the fascinating ecosystems of Peru!
Machu Picchu Peru
Fly into Lima to start of shit excellent holiday!

Then make your way on day two to Islas Palomino.

Days three through six will be spent birdwatching and witnessing the vibrant wildlife of the Tambopata rainforest region.

Days seven and eight will have you trekking through Cusco and the Sacred Valley.

Then finally on the last few days of your trip, you’ll make your way up the Inca trail to Machu Picchu!

Dive into the brilliant history and vibrant culture of Peru by taking in the jaw-dropping landscapes and wildlife.

Why Is South America Tourism A Heaven For Tourists?

The wildlife won’t just include the macaw!

  • Southern Sea Lions
  • Inca Terns
  • Peruvian Boobies
  • Peruvian Pelicans
  • Guanay
  • Red-Legged Cormorants
  • Humboldt Penguins
  • Strom Petrels
  • Sooty Shearwaters
  • Bottlenose Dolphins
  • Scarlet, Blue-and-Yellow, Red-and-Green Macaws!
  • Red Howlers
  • Dusky Titi
  • Squirrel Mokeys
  • AND SO MANY MORE!

With such a wide variety of wildlife and so many spectacular scenic views, there is so much to see on this exciting tour!
Macaw parrot

Falkland Islands

The Falkland Islands are a staggering 450 km (279.62 m) off the coast of South America.

Holding some of the world’s most extraordinary seabirds, taking an eighteen-day tour of these unbelievable islands will give any wilderness lover the trip of a lifetime!

The large masses of penguins, albatrosses, terns, and cormorants alone are enough to make any avian enthusiast rush to book the tour!

The stunning island scenery will be the most beautiful backdrop to your trip.

Hop from Mount Pleasant to Port Stanley, then off to Volunteer Point.

Then on day four you’ll begin at Port Howard, then a few days at Pebble Island, a few days at Carcass Island, and then another few days at Sealion Island!

Until you finally make your way back to Port Stanley, Kidney Island, and finally arrive at Brize Norton.

A whirlwind adventure to say the least!

Make sure to pack accordingly, as the islands are quite remote.

The capital, Stanley, is only a little larger than a quaint English village!

Be prepared, as you never know what may happen when you travel!

Know what you should do if you fall ill, if you lose your passport, or if you find yourself away from the group.
gentoo penguin Falkland Islands
The splendid sandy beaches, the sea speckled with other islands, and the world around you absolutely teaming with wildlife!

Who wouldn’t want to see some of these spectacular creatures!

Falkland Islands wildlife

  • Southern Elephant Seals
  • Northern Giant Petrels
  • Long-Tailed Meadowlarks
  • Dolphin Gulls
  • Falkland Thrushes
  • South American Sea Lions
  • Killer Whales
  • Gentoo Penguins
  • Black-Browed Albatross
  • Rockhoppers
  • Magellanic and Blackish Oystercatchers
  • And so much more!

This impressive journey to the Falkland Islands will leave you speechless!

From the beautiful scenery, to the rich diversity of wildlife, this amazing holiday will let you peak into the world of these interesting species!

Timeless Paradise in Guyana

This fifteen-day holiday will grant you access to the beautiful rainforest habitats, river beds and savannahs of Guyana!

Resting gently where the Caribbean meets South America, Guyana is one of the most biodiverse and gorgeous countries in the world.

Whether you go to admire the practically unexplored rainforest, the beautiful rivers, or the mind-blowing waterfalls, this holiday tour will take your breath away.
French Guiana Rainforest
Your journey will take you from the center of the country at Georgetown, into the Amerindian reserve of Santa, to the Kaieteur Falls and a table-top mountain, and back again!

You’ll stay in the Iwokrama River Lodge, then the Atta Rainforest Lodge, make your way to the Suramo Eco Lodge and the Kranambu Ranch, then back to Georgetown!

The Kaieteur falls have a sheer drop of 228 meters (728.03 ft)!

The constant crash of the falls create a rainbow that will always be there as long as the waterfall is flowing!

Make sure you are provided with good hiking boots, or bring your own so no to slip near the falls!

Absolutely amazing sights to make your holiday unforgettable.

The timeless paradise tour of Guyana will give you a glimpse into the unsullied landscape of this beautiful country.

Mammals, birds, freshwater fish, and so many species of animal will be present on this amazing tour.

Here are just some of the species you will encounter on your holiday!

Guyana Wildlife

  • Jaguars
  • Giant River Otter
  • Black Caiman
  • Arapaima
  • Harpy Eagle
  • Guianan Cock-of-the-Rock
  • Red Howler Monkeys
  • Blue-and-Yellow, Red-and-Green, and Scarlet Macaws
  • Pompadour Cotinga
  • Dusky Purpletuft
  • Black Spider Monkey
  • White-Faced Saki
  • And much more!

Spend your holiday in one of the most magnificent and undamaged natural scenes you will ever see in your life!

Best Ways to Learn Spanish Before Traveling to South America

South American Tours!

When it comes to life-changing holidays, South America has so much to offer!

You can birdwatch in the Falklands, you can see the mammals of Pantanal, and even explore the rainforests of Guyana!

Find adventure in the beautiful countries of South America and observe some of the most unique species in the world!

What to Do When You Fall Sick in a Foreign Land

when you fall sick

Updated:

When You Fall Sick – When traveling, no one can predict what exactly is going to happen, especially when it comes to getting sick.

Depending on the country you visit, you may contract a regional virus or you could just become a victim of the common cold.

Even if you plan your trip in advance and anticipate the tiniest details, unexpected things will inevitably happen.

Savvy travelers book their accommodation months in advance, will choose a dependable car rental North shore, and will get all the required vaccinations needed.

Nevertheless, you cannot eliminate the likelihood of being sick. Allergies While Traveling Abroad – Allergy Medicine to Take With You

This is why traveling internationally travelers must know what to do when you fall sick.

Thailand Travel Advice – Important Tips to Consider Before Setting Foot in Thailand

How To Avoid (And Deal With) 5 Common Travel Diseases

We have been in Thailand for 3 weeks now, and decided to update all the vaccinations we need at the Red Cross in Bangkok.

While traveling the world, your body is introduced to many new bugs and bacteria’s, some of which are more dangerous than others. How to eat well on the road

Therefore, today we are going to share 5 common travel diseases, what they are, how to avoid them.

Please remember, this post is not meant to scare you but remind you to take precautions so you can travel safely and happily.

How to Stay Healthy While Traveling

Malaria

Malaria is a serious disease caused by parasites. It’s fatal if left untreated.

Malaria is transmitted by a bite from a malaria-infected female mosquito.

More than 100 countries are in the danger zones of Malaria (India, Central and South America, SE Asia, Middle East and sub-Saharan Africa).

Sometimes it can be difficult knowing how bad the malaria is in some places, and it differs between what every doctor says as well.

One doctor advised me to take malaria pills in Malaysia but not in Vanuatu, another said I didn’t need them for any of the countries, which can make it a tricky decision since the side effects of the pill are really horrible and you don’t want to take them when you don’t need them.

There are several different Anti-malarial drugs to prevent and treat Malaria.

The choice of which drug to use depends on side effects, the malaria type and which drugs the parasite is resistant to in that area, so make sure that you get the appropriate drug for your situation and destination.

Malaria pills aren’t 100% effective.

Learn how to protect against mosquitoes.

To be extra safe, sleep under a mosquito net, use insect repellents (make sure it has DEET) and wear long pants and shirts in the evening or when walking in places with a lot of mosquitoes.

The side effect of taking malaria pills can sometimes feel just as bad as having malaria, so my suggestion is to take the drugs ONLY if you really know that there will be malaria where you go.

While at the Red Cross in Bangkok a few weeks ago, they told us that they don’t give out malaria pills anymore because of the side-effects etc.

It seems like things are changing, and doctors don’t just randomly hand out pills as much anymore – best thing is to not take them, just be smart, use common sense, and take the right precautions when traveling in affected areas.

Travelers Diarrhea

Travelers diarrhea is exactly what it sounds like – frequent diarrhea (NOT a Bali Belly or Delhi Belly).

A foreign bacteria or bug enters your system, most often from contaminated food and water.

Many travelers also get upset stomachs because of the sudden diet change.

Spicy food often causes an irritated bowel and you get diarrhea. When this happens, stay hydrated and don’t eat any spicy food.

It can happen anywhere, but the risk is higher in developing countries in Africa, Middle East, Asia and Latin America.

Always drink bottled water, don’t even brush your teeth in tap water if it’s not drinkable, and keep your mouth closed when showering.

If you’re unsure whether the ice is from tap water or bottled water, don’t risk it but ask for no ice in your drink.

Stick to cooked food, especially make sure that the meat is well cooked.

Other food to be careful with is fruit (preferably peel it yourself) and seafood.

Always carry a disinfection gel around and wash your hands with it a few times a day, especially before eating and after having dealt with money.

If the damage is already done, then the best way to stop it is to have Imodium and Pepto-Bismol to stop it.

If the diarrhea doesn’t go away and/or gets worse, seek a doctor.

It’s better to be safe than sorry, and your doctor can give you advice on what to eat and the local remedies for diarrhea.

Cholera

Cholera is a severe bacterial disease affecting the intestines, creating vomiting and watery diarrhea.

The disease is fatal if left untreated. It’s an extreme type of travel diarrhea.

The germ is spread by drinking contaminated water or infected food.

The source of the contaminated water is often due to other cholera patients’ diarrhea let through into the waterways.

Remember that even shellfish living in affected waterways can cause this infection.

This disease can be found in Indonesia, Asia, Africa and Eastern Europe.

There is a drinkable vaccine (Dukoral), two doses will keep you safe for two years (with the second dose taken a week after the first).

Use the same precautions as for normal Travel Diarrhea.

Hepatitis A & B

Both Hepatitis A and B are viral infections of the liver, however Hepatitis B is transmitted differently and it takes longer to get well.

The most common transmission for hepatitis A is via contaminated food and water.

The virus breaks down in the discharge and spread via contaminated water that people drink, as well as food that has been in contact with contaminated water.

Often you don’t notice that you’re infected because there are little to no symptoms and the symptoms can come a long time after you’ve been infected (Hepatitis A 2-6 weeks, Hepatitis B 2-6 months), but the symptoms can also make you feel sick for months.

Typical symptoms are nausea, fever, malaise and abdominal problems.

Hepatitis B is transmitted via blood – blood transfusions or needles – and sex with an infected person.

Most common in less developed countries and regions with poor hygiene standards. Africa, Southern Asia and Latin America are common places, but it exists everywhere.

Vaccinations are 95-100% effective when taken at least 4 weeks prior to trip.

A second vaccine (Havrix) boost 6-12 months later and then it lasts for the next 20+ years.

There is a vaccination that covers for both hepatitis A and B called Twinrix.

This one has to be taken 3 times for 20 years of coverage:

The second one 1 month after the first, and the third one 6 months after the first dose.

Typhoid Fever

A bacterial infection in the intestines, and sometimes the bloodstream.

It’s transmitted by contaminated food or water with salmonella.

Typical symptoms are severe headache, nausea, massive loss of appetite and fever.

It exists everywhere but the risks are highest in poor countries in Asia, Africa, Central and South America, as well as in the Indian subcontinents and Mexico.

The vaccine is only between 50-80% safe so stay away from water that could be contaminated (like tap water) and uncooked food.

Take the vaccine two weeks before travel.

Well, there you go – not the nicest article to read I know, but it is important to educate yourself on what is out there, so you are prepared while traveling.

Staying Healthy While Traveling Abroad

Did you know that the percentage of US citizens traveling on an international basis rises every year?

Some of those passengers might be interested in traveling abroad to spend great vacations, while others may want to travel abroad to attend business meetings.

Whatever the case is, one thing is for sure, you need a travel checklist.

You are going to make it worth traveling by doing these three best things that will help you stay healthy:

Safe Trip: Staying Safe While on Vacation

Read a few guidebooks and travel reviews about your destination before you leave.

If a particular place or activity sounds interesting to you, find out if you can book in advance so that you know you will be able to visit a place for certain.

Do not over pack. Everything you need for a one-week to one-month trip you can get into a backpack. Easy-to-wear pieces that match everything else are key, as are clothes that don’t wrinkle and don’t take up a lot of space.

Learn some key phrases of the language of the places you plan on traveling to.

Even if you mangle a phrase like “good morning,” country citizens appreciate your effort and after a smile and a chuckle will greet you with enthusiasm.

You don’t have to learn a foreign language but it helps to buy a mini language dictionary and study some words on the plane.

Split up the places where you plan to carry your cash and credit cards.

Put a card and some cash in your suitcase, some in your purse if you carry one, and the rest in a money belt.

Be critically aware of these items at all times.

Hide them well whether or not you are carrying them with you.

Above all, stay safe while traveling.

Temporarily sign up with your cell phone company for a temporary international plan for your Smartphone.

By taking this step, you keep up access to apps and maps that makes finding places easier to find and navigate.

You’ve gotten your vaccination shots and are learning about what else to do.

With some planning and some easy-to-access research, you will be all set. Have fun!

New cultures, new food and new adventures start the moment you begin your flight.

Prepare yourself for new ways of doing things and stay patient and in good humor.

Be Proactive to stay healthy

You have decided to spend your specific number of holidays with family.

The next step is to take all the necessary steps toward the preparation of the same.

Being proactive will be helpful for you as well as your family.

To start off with this, finalize the destination first.

If you are confused as to which country to visit, you can always consult professionals online.

They will explain the cost of going to each destination as well. Once the destination has been decided, it is important to learn as much about it as possible.

Since you will be spending a specific number of days in a place you never visited, you should ensure that you have prepared well for any health risks that may come your way.

If there is something dangerous, then make sure that you have got all the safety precautions beforehand.

Some places are prone to natural disasters.

And if you have a lot of concerns about this, then it is better to choose some other destination that is as beautiful as this one.

Besides this, know the culture of the country in advance, so that you can pack your dresses and belongings accordingly.

Be Prepared

Obviously, there is no one who wants to take medicines or first aid box with them while going for an exciting trip.

However, you never know when an illness or injury knocks your door even when the rest of the family is enjoying every bit of the exciting journey.

To avoid any unfavorable situation while you are on the go, it is necessary to deal with it by getting prepared for it.

We all know how unexpected an illness can be.

Therefore, make sure that you pack all the necessary things.

This includes a health kit that comprises of medicines such as, anti-diarrhea medication, cough syrup, and antihistamine.

Keep all of them in your own bag pack without worrying about the injury or illness.

Be Protected

Now that you have learnt how keeping a health kit with you can reduce your worries of getting injured or ill, there is still something you should focus on, i.e. your protection throughout the trip.

Of course, this mainly depends on the destination you choose.

So, for instance, you want your family to explore some forest areas, then you are required to keep some insect repellents and other related items with you.

Other things to help you get protected include casual clothing of cotton trousers and long-sleeves shirt, and hand sanitize to keep the bad bacteria away from you.

What to Do When You Fall Sick

Given the fact that healthcare systems don’t work the same throughout the world, it’s imperative that you know what to do when something happens and a professional medic has to take care of you.

That being said, here is what you should do if you fall sick in a foreign land!

Get Yourself to a Doctor

You’ll think this is quite obvious – however, when you’re on a mountain top or inside a remote village, getting to a doctor might be difficult.

Before rushing to the first medical care facility, you should make sure that it’s capable of treating you.

Some research online or just asking the locals may make the difference between you having to spend a week in a hospital and resuming travel in just a few hours.

Have a Travel Buddy

If you are on a solo road trip and get a more severe type of cold or illness, you will definitely feel it and your decision-making ability may be affected during this time.

In this case, it’s recommended that you have someone around you to ask for advice, directions, or even call the hospital.

They will be aware of what’s happening and will know how to care for you until the professionals step in.

Respect But Don’t Ignore

We should always expect the fact that in a foreign land, medics might work in a different way than what we’re used to.

Having this in mind, you should always be respectful as a patient, but you should also not ignore red flags that may seem wrong to you.

Be it in terms of hygiene or general medical practice, if you notice something you’re not comfortable with, mention it to the person that’s treating you.

Medics know what’s best for us, but you know your body better – so, if you have a comment, speak up, but remember to be respectful as well.

Contact Your Insurance Company

It’s well-known that most people with travelers insurance don’t actually know how this actually works. How to Choose Travel Insurance

Before signing any forms for treatment or medication prescription, contact your insurance company in order to make sure that you can actually afford what you’re paying for.

The thing is, you need to get information about what your insurance plan covers for you before you say yes to anything you’re faced with, so make sure if you have to pay out of pocket that it will be reimbursed by your insurance company.

How To Ease Travel Sickness

There are many great NATURAL ways to ease and cure your travel sickness.

There are several travel sickness medicines that work well, some to have before the trip (whether you’re flying or taking the bus or similar) to avoid travel sickness, and others to help you deal with travel sickness if you happen to get sick.

If travel sickness medicines are not your thing, there are other more natural ways you can try to ease travel sickness.

One effective way to help against travel sickness is by eating the right food.

There are many specific foods that help ease travel sickness, and the way you eat will also play a major role in your fast recovery.

When you’re sick, vomiting and have frequent diarrhea you can become dehydrated and weak, so your body need nutrition more than ever.

No matter how sick you are you have to give your body some sort of nutrition so that you’re strong enough to fight off the travel sickness.

But you have to be careful with which food you choose.

Here are a few tips on what to eat and drink to ease travel sickness:

Bland Food:

Bland food is the best type of food against travel sickness.

Strong smells and spicy foods can be hard for the stomach to ‘keep down’.

Sometimes just the smell of food can make you feel even more sick – if that happens make sure you choose colder food, like fruit, crackers and veggies.

The way the food is cooked can make all the difference.

Boiled or baked chicken for example is good food when feeling sick, fried chicken is not.

Avoid all fried or greasy food and sweet desserts.

Chicken rice soup is also known to help calming down upset stomachs.

Soup is also a great way to get nutrition in your body.

Soothing foods also help and ease the travel sickness.

Chamomile, ginger and mint all have very soothing effects on upset stomachs, and I really recommend them in tea form.

Ginger is especially known to help against travel sickness and morning sickness.

If tea isn’t you thing you can chew on some crystallized ginger instead!

The BRAT-Diet

A great combination of food that people most often can eat and ‘keep down’ is the Banana, Rice, Apple sauce and Toast diet.

These are all bland foods and help to absorb stomach acids which eases nausea and vomiting.

Eating only this is not healthy as it’s not nutritionally complete, but it’s great as an addition to other food and when you can’t keep anything else down!

Tips When Eating & Drinking:

Sip your drink slowly.

Mouth rinse (1/4 tsp baking soda to 1 cup water) before and after eating.

Eat in a relaxed environment, like in your room at the hotel (when you’re sick you deserve to get a private room, and the other dorm members would appreciate it too!).

It’s good to be able to eat on your own speed, be able to lay down and have the toilet right next to you just in case.

The last thing you want to worry about is throwing up in a restaurant full of people (a very bad memory of mine..!)

Stay away from your favorite foods when you feel sick.

You may develop a dislike for them by association to feeling sick, causing you to not enjoy them again later.

Drinks To Ease Travel Sickness:

  • Ginger ale
  • Peppermint tea
  • Ginger tea
  • Black lemon tea
  • Iced tea
  • Lemonade
  • Coca Cola (preferably flat)

Limiting your food intake (fasting) may cause you to suffer from diarrhea longer, and since your body need a variety of nutrition and extra goodness, try to get back on track and eat normal healthy food again as fast as you can.

If you’re not getting better after a couple of days you should seek a doctor – if not earlier.

Happy travels!